It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...

How to Do It: Pick any three or four exercises from this list and perform in a circuit with no more than 30 seconds rest (1 minute in some cases) -- one ab exercise followed by the next. Rest, then ...

Complete 3 laps to complete this advanced abs workout. Watch the video below to see how each exercise is done. You can do them along with half an hour of cardio workout or a weight training workout, ...

It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...

If you're starting to feel as if your abs are tighter than the jeans you just pulled out of the dryer, then you're probably ready for a more challenging ab exercise. Try this one: Lie on your back on ...