We’ve all dreamed of these lofty goals in life at one point or another. Setting goals is an essential technique to accomplishing what we truly want in our lives, and more importantly —living a more ...
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Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would calculate ...
Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute to society. Ultimately, it can be near impossible to achieve physical goals ...
Most anyone who’s studied human performance has come across discussions of fixed mindset versus growth mindset. Without explicitly referring to mindset, George Bernard Shaw offered an interesting ...
New research shows we are twice as likely to achieve goals, such as losing weight or getting fit, if we are regularly reminded of the diverse sacrifices we’ve made or been prepared to make in the past ...
SANTA CLARA, Calif. (KGO) -- If you are serious about getting in the best shape of your life, taking your performance to the next level, or returning from an injury, then check out COR. Their team of ...
How to leverage ChatGPT to accelerate business success, by cutting non-essential tasks, setting ambitious goals, using thought experiments for innovation, finding relevant mentors, strategic learning, ...