Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...
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10-Min Abs Workout | AMRAP Core Routine at Home
Crush your core with this 10-minute AMRAP abs workout! A fast, effective routine you can do at home to strengthen and sculpt your abs. #AbsWorkout #CoreTraining #HomeWorkout Hegseth orders rare, ...
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