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I’m a nutrition expert. Here’s what I wish everyone knew about weight loss

While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that ...

Breastfeeding and Weight Loss: What’s Normal and What’s Not

Breastfeeding can help you lose weight in a natural and steady way, but every body is different. Be patient with yourself and ...

Inside Richa Chadha's Weight Loss Journey: How The Actor Lost 15 Kg In 3 Months

Richa Chadha is one of the most renowned actors in Bollywood, with many powerful movies such as Masaan, Gangs of Wasseypur, ...

Science Just Got One Step Closer To An Ozempic-Like Weight Loss Medication In Pill Form

Recently released results from a clinical trial on orforglipron show that the oral medication can cause impressive weight ...

Weight loss pill that helped patients shift 12% of body mass may soon be on NHS

A weight-loss tablet, which could be a cheaper and easier alternative to jabs and has seen patients during a trial lose up to ...

Alyson Stoner Was Underweight and Worked Out 7 Hours a Day at a ‘Medical Weight-Loss Camp’ amid Eating Disorder Struggle

Adjusted Despite Literally Everything," the Disney alum reveals they underwent an “extreme regimen” for a 'Hunger Games' role ...
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Want to Lose Fat and Gain Lean Muscle? Body Recomposition Is the Trick You Need to Try

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Weight loss jabs and cancer risk: here’s what you need to know about the research so far

Are weight loss shots like Ozempic and Wegovy safe long-term? It’s complicated. Some early studies suggest thyroid concerns ...